The Eat Fit Program at Clermont CrossFit is truly one of a kind. Our Nutrition Coaching program is designed to provide individuals with an easy, science-based approach to nutrition and wellness. By using simple behavior modification strategies, we teach you how to create positive change without the stress of “dieting”. Imagine the confidence you could have walking into the grocery store or a restaurant knowing exactly what you should eat to not only look great but feel great too! There are many diet plans and programs out there telling you how to replace meals with supplements or shakes, but it is not sustainable or realistic long term. What if we could attain this confidence through learning what to eat by using whole foods with limited ingredients? Eat Fit is unique as a Registered Dietician oversees our program. Our Nutrition Coaches work 1 on 1 with you to not only help you reach your goals, but to give you the tools to build life long skills.. one step at a time.